Are you seeking a safe and supportive space to talk, reflect, and find balance in your life?

I offer private guidance sessions designed to provide you with the tools and practices needed to navigate life’s challenges with love, compassion, and calm.

In our private sessions, you can freely discuss anything on your mind.

My goal is to guide you in discovering your inner strength and resilience through personalised practices. We will develop a consistent sadhana tailored to support your unique journey, helping you respond to life’s challenges with grace and compassion.

Together, we will explore practices that may include movement, pranayama, and meditation techniques. These practices aim to help you find inner peace, promote overall well-being, manage stress, increase vitality, and balance your energy.

This is a safe, non-judgmental space where you can express yourself openly.

To schedule a session via Zoom, please contact me via email.