Elevate your fitness journey with Muscle Control Fitness classes!

This 12-week dynamic program is expertly crafted to build strength, improve flexibility, enhance mobility, and boost overall fitness. By combining traditional and functional training with both body weight and free weights, you’ll unlock your body’s full potential. Experience the transformative power of this unique class and achieve the results you’ve been striving for. Join me today and start your journey towards a stronger, more flexible, and agile you!

Location: Sale Health and Fitness, Sale

Cost: $320.00 (less than $30 per session!)

No. of People: Min. 3-6 people per session

Term Duration: 12 weeks

Term Dates:

• Monday 5:30pm | 28 April - 14 July 2025

• Friday 9:30am | 2 May - 18 July 2025